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The Special Amino Acid in Tea “L-Theanine” and It’s Health Benefits
Authors: Asst. Prof. Dr. Yahya ALTINKAYNAK, Asst. Prof. Dr. Buket AKCAN ALTINKAYNAK
Publishing: February 2024
Certification Number: 72273
ISBN: 978-625-6530-77-5
© All Sciences Academy
Table of Contents
- Chapter 1
Introduction
Chapter 2
Structure and Properties of Theanine
Chapter 3
Origins and Factors Affecting The L-Theanine Content of Tea
Chapter 4
L-Theanine Positive Effects on Health
Chapter 5
Dietary Sources and Intake
Chapter 6
Impact on Sleep Quality
Chapter 7
L-Theanine Benefits for Brain Health
Chapter 8
Pharmacokinetics and Theanine Synthetase
Chapter 9
Risks and Side Effects
Chapter 10
Conclusion
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